Olive oil is a liquid obtained from olives the fruit of Olea europaea ; family Oleaceae , a traditional tree crop of the Mediterranean Basin. The oil is produced by pressing whole olives. It is commonly used in cooking, whether for frying or as a salad dressing. It is also used in cosmetics , pharmaceuticals , and soaps , and as a fuel for traditional oil lamps , and has additional uses in some religions. There is limited evidence of its possible health benefits. The olive is one of three core food plants in Mediterranean cuisine ; the other two are wheat and grapes.
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Olive oil - Wikipedia
It will surprise you to know that aside from being used as cooking oil , fry or dress salad, olive oil can be used as soaps, cosmetics, pharmaceuticals supplements, fuel for traditional oil lamps and a lot more. The Mediterranean cuisine recognises the health benefit that olive oil gives to the body which makes it one of the core food in that cuisine and culture. There are different types of olive oil with each having different properties such as virgin olive oil, extra virgin olive oil, pure olive oil and lampante oil. The lampante oil is a form of olive oil that is not recommended for cooking. It is more of a fuel used for lamps rather than cooking.
Goya Extra Virgin Olive Oil 1Ltr
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